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Physiotherapists are exercise specialists. In our Burnaby Physiotherapy Clinic, we emphasize early activation and will safely introduce you to appropriate range of motion, stabilization, strength and endurance exercises.
Exercise has an extensive list of benefits. First to mind are those of improved strength, balance, endurance, and flexibility, however some of the less obvious perks of exercise include enhancing healing, reducing pain and muscle spasm, building up bone density, boosting energy, better sleep, depressing depression, normalizing blood pressure, elevating self esteem, modeling contracts...
Mark Kroeger Burnaby Physiotherapists will safely guide you through individually designed programs and exercise prescriptions to meet your needs. You will be able to use these programs and continue with them at home, community gyms, or during your pre-game workouts. It is our goal to help you to achieve a prompt and efficient recovery returning to or exceeding your pre-injury level of function.
Let us help you get started on the road to recovery, which will lead you to a highway of health.
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